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Today, I struggled through this class, to me it was fast. I did my best to keep up, but when I got tired I had to go a bit off script so that I didn't hurt myself. And that's ok.

What's important is I got myself out there, in the fresh air and sunshine. I sucked in all the air I possibly could and got my body moving. I'm over "achieving" "winning" doing it right.

I did it, and that's enough <3.

💕See you tomorrow!

🌱 Today's video | Yoga For Digestion Flow

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