8 months ago

#YWAOPEN 31 Days of Yoga ⚡️ Day 22 ⚡️ Because it's true, I'm damn sore...

dayleeogday 22.jpg

Feeling good, calm, like that static humm of a fan in the summer again.... blank but also there.

But also very very sore.

After yesterday's core work I'm sore in my legs hips and butt, BUT I'm thankful for this short but sweet practice even though it included come balancing poses which i'm typically awful at.

All part of the practice right?

💕See you tomorrow!

🌱 Today's video | Yoga For When You're SORE

⚡️ Full OPEN Playlist: YOUTUBE

💕Grab Adriene's Calendar Here: DOWNLOAD

👾 Join me in "TheYogaRoom" on Discord!

#If you're only just discovering this challenge it's ok! Jump in with me at any time! Time is relative right?-- use #OPENNINMAY so we can find each other <3

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