a year ago

MindfulPowers - Helps Kids Understand Difficult Emotions and Master Focus

MindfulPowers

Helps Kids Understand Difficult Emotions and Master Focus

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Hunter's comment

Just because kids don’t have the social pressures or stresses that adults do doesn't mean they can’t benefit from mindfulness! MindfulPowers aims to give the tools to kids to help them process what they’re feeling and to harness their focus…

"Built on a skills-based methodology that helps children in early and middle childhood build a healthier relationship with life, stress, and anxiety, Mindful Powers™ empowers kids to bring calm to their lives at the touch of their fingertips. Mindful Powers™ is designed to let kids take control of complex – and often scary – emotions, through: MindfulPlay”-source

There’s even a self time for deep focus sessions for homework for example. Lovely little app in my opinion!

Link

http://mindfulpowersforkids.com/

Contributors

Hunter: @dayleeo


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