dayleeo

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7 Minutes!!! Cmo'n You have 7 minutes right!!? Let this relaxing practice be your first Holiday gift to yourself. Take a moment and breathe, and from my heart to yours Happy Holidays <3

🌱 Today's video | 7 Min Bedtime Yoga [06:58]: LINK

⚡️ Full December Playlist: LINK

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#If you're only just discovering these posts it's ok! Jump in with us at any time and use #HopeHolidayYoga so we can find eachother <3