a year ago

#Hope Holiday Yoga Challenge Day10 | Yoga for Hangovers (works for Life Hangovers too)

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This is the one folks, the one for those days you've got nothing left to give, you're tired, maybe you're feeling unwell. I don't have a hangover today, but I certainly appreciate being able to take the pace of someone who does.

I've been overextending myself, and asking too much of myself on the daily and here I am, in sweats on the floor doing a quite pathetic job at yoga-ing outwardly, but inwardly working on being kinder to myself, doing what feels nice in my body and taking things one step at a time.

It's December 10th girl. Take it easy.

Untill tomorrow friends <3

🌱 Today's video | Yoga For Hangovers[22:25]: LINK

⚡️ Full December Playlist: LINK

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#If you're only just discovering these posts it's ok! Jump in with us at any time and use #HopeHolidayYoga so we can find eachother <3

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