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Yesterday was strange, If you caught both of our blogs you might have noticed we were both feeling a bit off. At least I certainly was, I’m not sure where it came from but I know the realization and the anxiety of me having to head back to the states was a running process. I won’t go into the obvious reasons why that bumms me out, but there’s also a ton that we want to do, and although time has always been ticking, we’re really feeling it now!
hellyes. @teamhumble joins the balaclava club.... get it with that sugarskull graphic REALNESS!
@teamhumble made the executive decision that it was the best move to get out and into town yesterday and today and boy has it helped. It seems we’ve flipped our momentums and we’re feverishly making lists, plans and mind maps… lots to do in the next few weeks but at least we’ve got Steemit and a few more options than we had previously.
We started talking about it over pints of Tuborg and we’re making logistical sense of it all now over coffee and breakfast in town.
All I’ll say is I think we can pull it off- I know we can. Two passionate ENTPs who are feeling activated are a force to be reckoned with.
Saw this on our walk today.... If they wanted to depict an American Circus couldn't they have just used a shot of the White House? (oooooohhh she's getting political!!)
In other news, I’m really starting to feel the effects of this daily meditation and focus on gratitude for the week. Although I really dislike the word “breakthrough” I feel like I reached some sort of new impasse yesterday, coming to terms with my selfishness, impatience and consumeristic approach to the things I’d like out of life. All things that stand in the way of walking in gratitude daily… I woke up feeling diferent somehow today.
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Here’s the full post I wrote on yesterday’s experiences in meditation.
I woke up with that nasty pinched nerve in my back and got directly on to the mat to work it out, it’s still there but much less intense… AAAAND I got to practice in a little sliver of sunlight. I’m like a cat when it comes to being in the sun, it instantly brings me back to my happy place, and I’ve read there are some awesome benefits to early morning sun gazing. Maybe I should write a post on that...
I’ve come to the conclusion that I need to start focusing my practice on core stregnth and stability in order to avoid this chronic back pain. I can’t stand the way it slows me down and the last thing I want is to be priming myself for something extreme like back surgery down the road, so I have a series of classes that DoYogaWithMe has put together that focuses on core stregnth which I’m going to start working through in my practices.
I think that’s it for now friends. Lots of iteration, optimization, clearing out and clearing down coming up in the next few weeks. I really want to start shaking off the winter apathy when it comes to my physical activity and focus. Time to start prepping for activation!
Is the sun out where you are? If so, I hope you’ve been out to let some of it shine on your beautiful face… we all need that vitamin D friends!
Sending loves and sunbeams!
<3 Dayleeo
If you’re meditating with me through the Month of march, feel free to use the hashtag #MeditationMarch and join us on Discord so we can share thoughts and encourage eachother. I’m already looking forward to what tomorrow will bring.
Not sure what #MeditationMarch is all about?
>> Check out this post for all the details! <<
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