I’m going to keep this short because I’m not quite what reality I’m inhabiting at the moment and I’m afraid if I stay too long I’ll miss my train back to my original reality. The brain can naturally produce THC right? I really feel like I read that somewhere...
Phew! Kundalini you really throw me for a loop! If you’re not familiar Kundalini yoga is a deeply meditative style of yoga that’s meant to balance chakras and clear your mind. It almost always ends with a long meditation accompanied by those awesome Tibetan bowl sounds.
Deep thoughts?
I’m not going to lie, I saw some pretty heavy stuff. Really clear compelling and vivid images that I won’t soon forget, It’s probably best to keep those to myself for the time being, But I’ll be journaling them for sure. PHEW!
One thing I do remember toward the beginning was the image of me stepping my toes into the ocean, just at the edge where it meets the shore. I watched it make a little ripple and followed the ripple as it turned into a wave, across miles and miles and zooming out I could see the whole earth as I followed my ripple and watched it turn into a tidal wave.
I hope this little update finds you well, as a note this class is actually day 25, but I knew I wouldn’t have the proper amount of time on Monday morning to devote to such a long one. So a little swap up for day 24.
I hope you have a lovely day, wherever you are in the world. <3
<3 Dayleeoga
Link to today’s video : Kundalini Yoga for Beginners (70 min)
Daily yoga discord channel -> Here’s the link
Questions about the challenge?? Here’s my Original Post
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