Yikes! I knew it might rain. I mean, let's be honest it's been raining all day, but I thought I had a 30 minute window to crush today's practice and get inside before the downpour... what's a few drops of rain anyway.
After about 15 minutes we saw a massive CRACK of lightning followed by and angry rumble and within moments of gathering up my mat all hell broke loose!
But hey! More hip openers and low back stretches for the win, if you sit at a desk all day this one is DELIGHTFUL! It have to say it was kinda energizing breathing massive quantities of electron charged air while the gentle breeze of (it's about to go DOWN) wind swirled around me.
Hopefully I'll get out later to finish, if it keeps up this way it's going to have to be aquayoga. ;)
💕See you tomorrow!
🌱 Today's video | Yoga For Hips & Lower Back Release
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